We’re keeping it quick and powerful today with a rapid-fire Q&A —three of the most common picky eating questions I’ve been getting lately (and the answers that’ll change everything for your mealtimes).

In this short but packed episode, I’m tackling:
How to know if you’re accidentally making picky eating worse (and why it’s not your fault)
What to do when your child refuses everything you serve—without turning dinner into a battle of wills
How to finally get your partner on the same page so you’re not sending mixed messages at the table

These are the questions that every parent of a picky eater wrestles with—and I’m giving you the practical, real-world strategies to handle them with calm, confidence, and connection

In this episode:

• The truth about “making picky eating worse” (and why you’re already doing better than you think)





• What to do when you’re torn between holding boundaries and keeping the peace





• The right way to approach your partner about feeding differences





• How to stop power struggles and start teamwork at the table

Next steps:

• Take my free training on reversing picky eating—it’s less than an hour and you can start seeing results in two weeks!





• Subscribe to the show so you never miss an episode





• Share this episode with your partner (aka “blame the crazy lady on the internet” )





• Follow me on Instagram @nutrition.for.littles for daily tips and support

You’ve got this, mama—picky eating doesn’t have to run your mealtime anymore.

The post The Real Reason Your Child Refuses Dinner appeared first on Nutrition for Littles.