The Red Meat Debate: Why You Should Be Eating Beef for Fertility
Description
In this episode, we’re busting one of the biggest myths in the wellness world: that red meat is bad for you. Spoiler: it’s actually one of the most fertility-supportive foods you can eat.
We’re talking:
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Why grass-fed beef is a nutrient-dense powerhouse (think: iron, zinc, B12, choline)
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The truth about saturated fat + cholesterol and how they support your hormones
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Why cutting red meat might be holding back your period (and your pregnancy)
Plus, real client stories and simple ways to add beef back in without food obsession.
Today's episode is brought to you by our exclusive program, Premier Period Recovery for Fertility. Reach out to chat 1-1 with me to see if it's exactly what you need to get your period back and get pregnant in 2025, by applying here.
Not ready yet for our premier program, but you are ready to take action to restore your fertility today? Purchase your fertility clarity package here.
This period recovery method will change your life...and I've laid it all out for you in my NEW free course, Restore Your Fertility in 90 Days (or less). Download and watch it today!
Please note that this podcast is not meant to be used for nutritional, medical or individualized advice and should be used for education only.
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