Description
SAS Mindfulness & Wellbeing consultant takes listeners through a guided session to promote motivation, enthusiasm, and optimism about exercise.
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Ask Andy: Supporting Headteachers and Reclaiming Purpose with James Pope
2025-09-0101:18:20
Ask Andy: Can we have good wellbeing in schools? With special guest Adrian Bethune
2025-06-0244:37
Ask Andy: Exploring Emotional Freedom Techniques (EFT) with Adel Houten
2025-05-3034:43
Ask Andy: Mental Health with Clarke Carlisle
2024-12-1701:06:37
Ask Andy: Exploring Teen Yoga with Charlotta
2024-10-0241:18
Ask Andy: Self Care, with special guest Emma Coller
2024-03-1448:54
Ask Andy Blog - Empathetic Leadership
2023-11-0915:55
SAS GP - Covid and the effects on schools
2023-10-1719:38
Ask Andy - Stress and Trauma in Children with Dr Warren Larkin
2023-11-0750:41
Ask Andy - How CM Talent can help you prepare to be a parent
2023-09-1151:14
Ask Andy - Schools out!
2023-07-1916:05
Ask Andy - Positive Education with Julie Hurst and Deborah Brown
2023-07-1142:14
Ask Andy - Fitness and Wellbeing with Jamie Peacock MBE
2023-06-2731:00
Ask Andy - Hello Term 6
2023-05-2515:15
Ask Andy - Wellbeing and heart health with Maria Brosnan
2023-05-0335:21
Ask Andy - Rebecca and the Counselling Service
2023-04-1931:15
Ask Andy - John Brady shares thoughts and his vision for wellbeing.
2023-03-2333:40
The Relaxation Room - Sleeping with the stars
2025-03-1810:00
The Relaxation Room - The Mountain Meditation
2025-03-1414:13
The Relaxation Room - Walking in a Winter Wonderland
2024-01-1513:46
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