The Resentment Trap, Part I: Why Are Resentments Dangerous?

Update: 2022-03-01

Description

In the first episode of this two-part series, Seth and Alison explore the slippery slope of resentment, and how awareness and rigorous honesty are key ingredients in the healing process.

We Are the Luckiest: https://www.lauramckowen.com/books/we-are-the-luckiest

Feelings Wheel can be found here.

Resentment Prayer can be found here.

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