What if the power to change your life didn’t come from force—but from energy, timing, and awareness?

In this episode (1-152) of Living the Tao, Master Steenrod unpacks the true meaning of Qi as the bridge between the human and the universal. He explains the Four Spheres of Taoism—Social, Martial, Qi, and Tao—and how each reveals a new level of perception and power.

You’ll discover how Qi can dissolve conflict without fighting, why the I Ching teaches the art of timing, and how ancient shamanic dances evolved into the Qigong practices of today. The result is a conversation that blends philosophy, energy, and practical wisdom—showing how to live longer, feel better, and act in harmony with the flow of life.

Watch this episode on youtube: https://youtu.be/VQ0S4GxZA7Y

Explore our full Qi Gong archive — videos, articles, and training resources:

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Intro music: “Finding Movement” by Kevin MacLeod — licensed under a Creative Commons Attribution 4.0 International License (https://creativecommons.org/licenses/by/4.0/). Source: Incompetech.com