The Secret to Staying in Shape with a Hectic Schedule (Guest appearance on The Hump Podcast)
Update: 2025-02-25
Description
đđ» Click FOLLOW to access my regular weight loss tips for busy Dads that doesn't require exercise.
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Today's episode is from a guest interview on The Hump Podcast.
 In this episode, we cover:
 - Why most professionals struggle with their weight (and how to fix it)
-Â How to stay fit despite a busy schedule
- Small, daily habits that keep you lean, energized & sharp
-Â The truth about dietingâand why most plans donât workÂ
-Â How to reverse aging and boost your performance with fitness
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See how busy overweight Dads are losing 5-15kgs (10-35lbs) in 6 weeks WITHOUT exercise or extreme diets here âĄïž â â DitchTheDadFat.comâ
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