Would You Die for Your Kids? Why Your Health is Your Greatest Legacy
Description
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Would you die for your kids? Of course. But would you LIVE for them?
In this powerful episode, host of the Dad Edge Podcast, Larry Hagner, sits down with Andrew Jax - Australian Natural Bodybuilding Champion, father of three, and creator of the "Ditch the Dad Fat" program - to explore why your health isn't just about vanity, it's about leadership.
Andrew breaks down:
- Why most men's bodies fall apart after marriage (and how to reverse it)
- The real cost of saying "I don't have time" to take care of yourself
- How to lose 10-35 pounds without extreme diets, calorie counting, or giving up your social life
- Why daily accountability beats weekly check-ins (95% vs 65% success rate)
- The "inheritance of health" you're passing down to your kids
This isn't just about getting a six-pack - it's about showing up as the father and leader your family needs. Your kids are watching what you do, not just listening to what you say.
Plus, Andrew shares his approach to maintaining an 18-year marriage and connecting with teenagers while still being the example your family deserves.