The Secret to Ultra Running: Unshakeable Confidence
Update: 2024-12-17
Description
Welcome to another episode of Wolfie's World of Running with Brian Peterson.
in today's monologue emphasizes that mental strength and self-belief are foundational to achieving success on race day.
He discusses the often-overlooked importance of cultivating confidence, suggesting that many athletes show up malnourished in this regard.
- Confidence fuels mental strength, essential for ultra running success.
- Mental preparation is as crucial as physical training for races.
- Community support boosts confidence before ultra running events.
- Challenging workouts build mental resilience for endurance races.
- Discipline enhances confidence in both running and life.
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Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025
PATH Projects - My favorite running shorts, Borderlands10 for 10% off.
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