The Shower Exercise

The Shower Exercise

Update: 2025-03-31
Share

Description

A Tool for Connecting Couples





Stuart Cheverton shares The Shower Exercise – a tool he developed in couples therapy to help build connection and closeness between partners.





Talk to Stuart in Melbourne, Australia, face-to-face or online.





Find out more at https://safeplacetherapy.com.au/team/stuart-cheverton/





_______________________





Therapist & Founding Partner of Safe Place Therapy, Stuart Cheverton, guides you through a simple exercise –inspired by a book by James Clear* – that you can practice every day to keep the spark alive in your relationship.





*Atomic Habits by James Clear https://jamesclear.com





_______________________





https://safeplacetherapy.com.au/relationship-counselling-melbourne/





_______________________





Music is licensed via Uppbeat RA – Serenity https://uppbeat.io/track/ra/serenity





_______________________





#healthinfo









Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

The Shower Exercise

The Shower Exercise

Safe Place Therapy