DiscoverSoulful Jewish Living: Mindful Practices For Every DayThe Spiritual Power of Challah: Mindful Eating on Shabbat (Part 3)
The Spiritual Power of Challah: Mindful Eating on Shabbat (Part 3)

The Spiritual Power of Challah: Mindful Eating on Shabbat (Part 3)

Update: 2025-02-24
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Rabbi Josh Feigelson explores the deep spiritual and practical significance of food on Shabbat—particularly the rituals of washing hands and blessing the challah. In the third episode in a series on Shabbat rituals, discover how a simple act like eating can become an opportunity for mindfulness, gratitude, and connection to Jewish tradition.


Soulful Jewish Living: Mindful Practices for Every Day is a production of Unpacked, a division of OpenDor Media, and the Institute for Jewish Spirituality. This episode was sponsored by Jonathan and Kori Kalafer and the Somerset Patriots: The Bridgewater, NJ-based AA Affiliate of the New York Yankees. Be in touch at josh@unpacked.media

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This podcast was brought to you by Unpacked, a division of OpenDor Media.

For other podcasts from Unpacked, check out:

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Stars of David with Elon Gold

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The Spiritual Power of Challah: Mindful Eating on Shabbat (Part 3)

The Spiritual Power of Challah: Mindful Eating on Shabbat (Part 3)

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