Spirituality isn’t only about meditation, journaling, or healing emotions—it’s also about laughter, joy, and fun. In this episode, I share a story that reminded me of the simple but profound truth that being fully present often means letting go of seriousness and enjoying life.

It’s easy to get caught up in bills, responsibilities, and even the pressure to grow spiritually—but when we forget to laugh, we forget a core part of what it means to live fully.

This is your gentle reminder to lighten up, to smile at yourself, and to ask: Am I having enough fun in my life?

LINK TO FUNNY BODY SCAN MEDITATION: https://youtu.be/4PZiooS2hUU?si=zxCVnI4AvPJ-6WWx

LINK TO FUNNY MEDITATION FOR OVERTHINKERS: https://youtu.be/OTLEpRWXQdY?si=v2WINAgjv0kBCKhP

💛 Connect with me:📲 Instagram: @UnconditionalJoyPodcast✉️ Email: hi@UnconditionalJoyPodcast.com

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