Help can be very humbling. It is hard to admit I need help right here. When I see someone or something that needs help, my first response is to go help. But is that the best thing in the moment, "What kind of help is needed here"? asks Erin Randall as she notes the seismic shifts that emerged for her as she read The Super-Helper Syndrome.

Systems are greater than goals. If your goal is to be a healthy helper, what are the systems that you need to build in order to make that possible? She muses. Helpfully this compassionate guide addresses the question, how can we encourage or constructively challenge or ask others to remain healthy? How can we find ways out of unhealthy patterns of helping?