The Tension Between Seeking Belonging and Authenticity with Julia Stephanides
Update: 2020-09-15
Description
In today's episode, I talk with Julia Stephanides, a lawyer fighting for the rights of writers at the Writers Guild of America.
Topics Discussed:
Societal conditioning to be an extrovert
Challenges of being a lawyer on a spiritual path
Defining yourself by your emotions
Tension between the desire to belong and practicing authenticity
Pressure to be the "cool girl"
Beauty of being an empath
Concept of being "nobody"
Links:
https://www.indiebound.org/book/9781415959138 (Quiet by Susan Cain)
https://www.indiebound.org/book/9781683642114 (The Empath's Survival Guide by Judith Orloff)
https://www.indiebound.org/book/9781572245372 (The Untethered Soul by Michael Singer)
https://www.indiebound.org/book/9780812985818 (Braving the Wilderness by Brene Brown)
https://www.indiebound.org/book/9780316420358 (Anti-Diet by Christy Harrison)
https://www.maryamajayi.com/ (Breathwork with Maryam Ajayi)
https://sundaysangha.net/ (Will Kabat-Zinn Meditations)
As always, thank you to https://www.instagram.com/goodcompanymgmt/ (Maytav Koter) and https://moseycreative.com/ (Spencer Stewart) for the music on my podcast.
Support this podcast
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit theundefined.substack.com
Topics Discussed:
Societal conditioning to be an extrovert
Challenges of being a lawyer on a spiritual path
Defining yourself by your emotions
Tension between the desire to belong and practicing authenticity
Pressure to be the "cool girl"
Beauty of being an empath
Concept of being "nobody"
Links:
https://www.indiebound.org/book/9781415959138 (Quiet by Susan Cain)
https://www.indiebound.org/book/9781683642114 (The Empath's Survival Guide by Judith Orloff)
https://www.indiebound.org/book/9781572245372 (The Untethered Soul by Michael Singer)
https://www.indiebound.org/book/9780812985818 (Braving the Wilderness by Brene Brown)
https://www.indiebound.org/book/9780316420358 (Anti-Diet by Christy Harrison)
https://www.maryamajayi.com/ (Breathwork with Maryam Ajayi)
https://sundaysangha.net/ (Will Kabat-Zinn Meditations)
As always, thank you to https://www.instagram.com/goodcompanymgmt/ (Maytav Koter) and https://moseycreative.com/ (Spencer Stewart) for the music on my podcast.
Support this podcast
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit theundefined.substack.com
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