Carl and Catfish list their top tens to ring in the new year! Kinda. And Catfish grills Carl on how he's feeling about his upcoming milestone of a birthday. 
Stop Hating Yourself will be recording LIVE at the Tucson Fringe Festival on January 11, 2020, at 3 PM at the Temple of Music and Arts Cabaret Theater. Details at tucsonfringe.org Catch a 2-minute preview at Cafe Passe Thursday, January 8th at about 7 pm (ish).
Like!  Subscribe! Rate! Comment! Tell your friends! @stophatingcast on Instagram and Twitter and of course Facebook. Don't forget to visit  www.stophatredofcasting.com while you are at it. Send your  most beloved/reviled affirmations or some other BS to stophatingcast@gmail.com
Sponsorships: off for this episode