The Trouble with Sugar
Update: 2023-04-11
22
22Description
This week we're tackling three big ideas about sugar: It causes hyperactivity in kids, it's as addictive as cocaine and it raises blood sugar in universal, predictably spiky ways.
Thanks to David Johnston for helping us with sources for this week’s episode!
Support us:
- Hear bonus episodes on Patreon
- Donate on PayPal
- Get Maintenance Phase T-shirts, stickers and more
- Buy Aubrey's book
- Listen to Mike's other podcast
Links!
- Fat Talk: Parenting in the Age of Diet Culture by Virginia Sole Smith
- Sugar Rush: Science, Politics and the Demonisation of Fatness by Karen Throsby
- Is sugar really as addictive as cocaine? Scientists row over effect on body and brain
- Sugar Is Not the Enemy
- Dr. Benjamin F. Feingold, Controversial Pediatrician
- Is There Such a Thing as a ‘Sugar High’?
- Effects of Diets High in Sucrose or Aspartame on The Behavior and Cognitive Performance of Children
- Sugar and the Hyperactive Child
- Some popular diets are based on this carb-rating scale. Here’s why it could be misleading.
- Glycemic Index: History and Clinical Application
- Glycemic Index and Glycemic Load
- Low glycaemic index or low glycaemic load diets for overweight and obesity
- What is the glycaemic index
- Don't Play a Numbers Game, Experts Say, Just Eat Your Vegetables
- Sugar addiction: the state of the science
Thanks to Doctor Dreamchip for our lovely theme song!
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
1.0x
My mom was 'that mom' that wouldn't let me have sugar. I was the first of 3, so lots changed when my brother and sister came along. She remembers going through my little kid clothes and finding sugar packets in them. So because I wasn't allowed to have sugar, I would steal and eat sugar packets from restaurants. She gave up that fights own after.
I had originally posted on here about being pregnant and ordering the book that Audrey referenced about raising children but apparently there is nowhere safe from political bullshit. thanks Internet.
no joke, I made a t-shirt with a picture of my friend's toddler's toothless grin titled "an inconvenient tooth" and dressed as the tooth fairy complete with a crown for a crown, tutu, fairy wings, and toothbrush wand
fuck you tea! 🤣🤣🤣