In this raw, unfiltered episode of Beyond the Mud, I dive into the real impact of holidays like the Fourth of July on adults—especially those of us dealing with loneliness, grief, addiction recovery, financial stress, or just the everyday burnout of being a parent.

From Walmart firework bundles to the unexpected sadness that creeps in on “happy” days, this journal entry is a mix of Bill Burr-style rants, Daniel Tosh-level humor, and the kind of emotional truth-telling you didn’t know you needed.

Whether you’re celebrating with family or sitting alone in silence, this episode is for anyone who’s ever felt like they’re just going through the motions. You’ll laugh, you’ll probably cry, and you’ll definitely feel seen.

If you’ve ever asked:

Why do holidays make me feel worse instead of better?

Am I the only one struggling with joy?

How do I heal while the world celebrates around me?

…then this one’s for you.

💥 Topics Covered:

The truth about adulting and holidays

What to do when you feel alone on the 4th of July

Addiction recovery during family-centered seasons

Why we need a national “Adult Day” just to breathe

Mental health, parenting, purpose, and raw reflection

📌 Listen now if you're looking for real talk, healing, humor, and a reminder that your story isn’t over yet.