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In this episode of the Push Lab Podcast, Dr. Betsey discusses the critical aspects of childbirth education, focusing on the importance of pushing techniques and the misconceptions surrounding them. She emphasizes the need for mothers to advocate for themselves during labor, particularly regarding the choice between Valsalva and open glottis pushing. Dr. Betsey also highlights the role of healthcare practitioners in supporting mothers and the long-term implications of their methods on women's health. Ultimately, she encourages mothers to trust their bodies and prepare for labor with confidence and support.

Check out Dr. Betsey's free pregnancy and birth content over on Instagram

Walk into labor with confidence and peace. Enroll today!