In this episode of Heal The Hurt podcast I am going to share the fascinating polarity of the two codependent personality types and the characteristics of each. Codependency can be characterized as living in one of 2 extremes. On one extreme is the under-empowered and at the other end of the spectrum lies the over-empowered.

Discover why the rarely mentioned over-empowered codependent requires just as much of empathy, understanding and help. 

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