The Ultimate Strength Progression Debate (ft. Olympian, S&C Coach & Powerlifter)
Update: 2025-11-25
Description
Front squat or back squat first? Hang clean or power clean? Strict press or bench? Danny sits down with Olympian Wes Kitts, S&C Coach of the Year Ryan Metzger, and world-record powerlifter Tom Kallas to break down real coaching progressions with zero filter. If you coach (or argue about the clean), this episode is for you.
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