The Ultimate Strength Progression Debate (ft. Olympian, S&C Coach & Powerlifter)

Gym Culture Is the Product

CrossFit vs HYROX: Rivalry or Opportunity?

Should You Even Do Local Competitions?

Do Olympic Lifts Belong in Group Classes?

One Workout or Two? The Great CrossFit Class Debate

Gas Station Cappuccino is now Not In My Box

Big Pharma VS Big Junk Food You won't believe this...

CrossFit is for sale?! GSC 177

Fast Food Wars GSC 176

Talking The Arnold, The Open, and more.

Who's in and who's out of the CF Games and more. GSC 174

ROGUE VS NIKE SHOTS FIRED Ep. 173

Is The CF Games Dead? Hyrox, is it taking over the space?

Are new years resolutions BS? + CF games update

Ozempic, toes, and insurance tips. ep. 170 GSC

Is Professional CrossFit dead?! Ep. 169

Do you respect wood? GSC ep. 168 with Scott Trujillo

Top 10 all time Weightlifting shoe list

Episode 166 - featuring Onyx Weightlifting's founder Danny Ear