Katie shares her very personal and stirring poem about the "uninhabitable house" that was her body. Together with Stephanie, they discuss the journey we undertake to inhabit ourselves, to live fully embodied, and how that directly affects our birthing experiences. They look at how our modern worship of clocks and mirrors, or in other words time and appearances, keep us living outside of our own homes and how this hugely affects our birthing experiences. 

To learn more about Katie's work, visit her website: freyabirth.com. You can also connect with her on Instagram: @freyabirth.