The Value of Simple Sequencing
Update: 2021-06-15
Description
Developing a home yoga practice may seem a bit scary, but it doesn’t have to be! In this episode, we’ll explore a simple approach to sequencing that you can get started with today. This episode was adapted from the article 3 Simple Approaches to Sequencing by Coral Lee. You can read it in full on yogainternational.com.
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