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FREE Class: Stop procrastination Crash Course

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Chapters:

00:00 - Intro + Warrior Archetype and Real Life

04:07 - What is the Warrior Archetype?

05:36 - Make Yourself Stronger in Service of Others

10:12 - How Else Can You Be Strong and Uplift Others

15:19 - Getting Your Shit Together Emotionally is Very Attractive

16:22 - The Warrior's Attitude is a Counter to "Bubble Wrapping the World”

21:53 - There is an Optimal Amount of Childhood Trauma

23:23 - Be Unflinching in the Face of Danger

28:26 - You Don't Seek the Comfort of Delusion

35:16 - Seek Out and, If Possible, Eliminate Your Weaknesses

41:09 - The Solution to Fake Posturing

49:08 - Shadow Work

57:03 - Have Principles to Live By

58:48 - How to Find Out Your Principles and Core Values

1:01:17 - This is a Reminder to You and Me

1:04:32 - Outro

Links & Resources Mentioned:

The Book of 5 Rings by Miyamoto Masashi — [https://www.goodreads.com/book/show/25789.The_Book_of_Five_Rings](https://www.goodreads.com/book/show/25789.The_Book_of_Five_Rings)

Tao of Jeet Kune Do by Bruce Lee — [https://www.goodreads.com/book/show/57858.Tao_of_Jeet_Kune_Do](https://www.goodreads.com/book/show/57858.Tao_of_Jeet_Kune_Do)

Good to Great by Jim Collins — [https://www.goodreads.com/book/show/76865.Good_to_Great](https://www.goodreads.com/book/show/76865.Good_to_Great)

Shadow Work-shops — [https://ikario.com/shadowwork](https://ikario.com/shadowwork) 

Somatic Theory — [https://en.wikipedia.org/wiki/Somatic_theory](https://en.wikipedia.org/wiki/Somatic_theory)

ikario Community — [https://ikairo.com/join](https://ikairo.com/join)