DiscoverWomen's Mind.Body.HealthThe Week I Lost Weight (instead of gained) & Why
The Week I Lost Weight (instead of gained) & Why

The Week I Lost Weight (instead of gained) & Why

Update: 2018-09-02
Share

Description

There was a week April changed what she was eating and after 1 week, noticed her clothes were looser! She tells you her story of what changes she had been making to her diet as well as her daughters and how this affected mood, weight, and more. She’ll also tell you what she was eating for breakfast and how she dealt with avoiding the sweet stuff.
https://dietitiandownunder.com/aprilsweek
Comments 
In Channel
Announcement

Announcement

2018-10-2801:25

loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

The Week I Lost Weight (instead of gained) & Why

The Week I Lost Weight (instead of gained) & Why

Dietitian Down Under