The Wilderness Mind - Episode #1 - Starting the journey & reconnecting with nature
Description
Welcome to The Wilderness Mind a podcast celebrating all things nature and wellbeing.
Podcast Host JK (coach and facilitator at Where the mind grows www.wherethemindgrows.co.uk) invites you to explore the benefits of connecting with nature for your health and happiness.
In this first episode, self confessed nature-lover JK, talks about her own rediscovery of nature. How spending time with and learning from nature is part of her own strategy when it comes to well-being in life and work.
Bring together her coaching experience and natural principles JK invites you to explore the vast adventures of The Wilderness Mind.
The podcast shares a range of perspectives on the benefits of nature for our mind and body. Helping you to draw on the wisdom of nature to enhance your own life.
United States
