DiscoverWork in ProgressThe Wonder of Middle Age Muscle
The Wonder of Middle Age Muscle

The Wonder of Middle Age Muscle

Update: 2025-11-20
Share

Description

There's not a whole lot that changes as we get older. It's definitely a good idea to continue taking your health seriously. As I've aged, I'm now 46, and I have made some mistakes and significant decisions to stay in the game. Could you take a listen and find out how?


Do me a favor and like/subscribe so that I can be happy.


Get my kick ass E-Books here https://meatheadsalvation.myshopify.com


If you're interested in more detailed assistance, my patreon is here for you

patreon.com/user?u=2666345


If you want the single best training program available, get it right here


https://marketplace.trainheroic.com/workout-plan/program/catherwood-program-1729105989


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

The Wonder of Middle Age Muscle

The Wonder of Middle Age Muscle

Bleav Podcast Network