DESCRIPTION

Are you struggling to find the perfect work-life balance? In this episode, Jo & Vicky challenge the very idea of work-life balance and explain why for them keeping both their personal and work lives ticking along in harmony is more of a dance than a balancing act. They explore what it really means to thrive as an entrepreneur, parent, and individual. 

Jo & Vicky share several honest stories about how they achieve what they really want in both their business and personal lives, resist pressure to follow societal norms and avoid burnout. They demonstrate why flexibility, self-awareness, and embracing your unique “dance of life” is what actually leads to greater satisfaction and success.

KEY TAKEAWAYS

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  Chasing an idealised version of work-life balance that is impossible to achieve only leads to burnout. Instead embrace the “dance” and learn to adapt and be flexible.

  
  


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  Don´t let society dictate what you prioritise. You and your partner know what really matters. 

  
  


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  Define success on your own terms and regularly review where you are and whether you still feel that way.

  
  


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  Keep the channels of communication open in all areas of your life.

  
  


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  Accept that what you prioritise is going to change over time.

  
  


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  Self-awareness is essential. Understand what really matters to you, your strengths and limitations.

  
  


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  Be realistic about what you can get done. Allow yourself sufficient time and make sure you recharge your batteries enough.

  
  


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  Recognise the dead ends you go down e.g. endlessly creating to do lists instead of taking action. Come up with effective strategies to break those negative behaviours.

  
  


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  Ask yourself what your ideal life looks like in all areas of your life.

  
  


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  Be realistic, at times you do have to sacrifice one thing to achieve another. But don´t fall into the trap of doing this becoming your norm. Don´t push things too far.

  
  

BEST MOMENTS

“We don't like the word balance - we prefer the word dance.”

“It's impossible to achieve complete balance.”

“The more you understand yourself, the more you'll be able to help others understand you.”

“Allow yourself to go with the flow a bit.”

“There is no business police. You can change whatever, whenever you want to change it.”

“The choices that we made and continue to make every single day in this business, there is a cost to it.”

SOCIALS AND IMPORTANT LINKS

https://www.tiktok.com/@letstalkdogbusiness

https://www.youtube.com/@LetsTalkDogBusiness

Website www.caninebusinessacademy.com

Community Facebook Group: https://www.facebook.com/groups/caninebusinessacademycommunity/

Let´s Talk Dog Business Strategy Book - https://www.amazon.co.uk/Lets-Talk-Dog-Business-Strategy/dp/1068791705

Email hello@caninebusinessacademy.com

ABOUT THE HOSTS

Meet Jo and Vicky! They bring a combined 25 years of expertise in the canine industry. Jo, with a background in corporate business, and Vicky, a dedicated advocate for rescue organisations, form an unstoppable team. Beyond the mic, their lives are a whirlwind – managing two successful businesses, pursuing a full-time university degree, and parenting two little ones under four. Each of their homes combined is a lively menagerie, housing five dogs and an abundance of chickens.

This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/