DiscoverYour Strongest BodyThe Worst Mistake You Can Make In October!
The Worst Mistake You Can Make In October!

The Worst Mistake You Can Make In October!

Update: 2025-10-07
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This common mistake is costing so many women the results they really want. If we anticipate it we can make a plan and make the most of the last months of the year!



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The Worst Mistake You Can Make In October!

The Worst Mistake You Can Make In October!

Betsy Foster