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The importance of a clean brain

The importance of a clean brain

Update: 2025-11-04
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In this episode, Michele discusses the importance of having a 'clean brain' as an entrepreneur. She explains how our subconscious thoughts can significantly impact our actions and results, and how coaching can help us identify and shift those thoughts to create more success. Michele emphasizes the value of consistently 'cleaning' your brain through practices like journaling, and how this simple habit can lead to dramatic changes in your business and life. She shares personal examples and client stories to illustrate the power of this concept. If you're looking to boost your productivity, confidence, and outcomes, this is an insightful episode you won't want to miss. Click here to join the waitlist: www.michelekostos.com

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The importance of a clean brain

The importance of a clean brain

Michele Kostos