The invisible toll of success: from dopamine crashes to work-life balance and learning to disconnect
Description
You’ve built the business, chased the wins, and pushed hard throughout your launches... but behind the scenes? You’re tired, overwhelmed, and caught in a dopamine loop that’s stealing your peace.
In this raw solo episode, I talk about the invisible toll success took on me, and how I’ve been learning to find balance again. From launch crashes to Instagram comparison traps, I’ll walk you through how I broke the ‘always on’ cycle and rebuilt joy in my business and life.
🎁 Do you want my ideal week template + chatgpt prompt to plan your energy-boosting week + morning and evening routine? Download here: fastforwardamy.com/weekplanner
The doors to my brand new Authority Accelerator are open: a 90-day program that transforms you into THE go-to expert in your sector by building your own marketing machine. 🔥
If you're tired of being the best kept secret in your industry, register now: fastforwardamy.com/authorityaccelerator
- Follow me on Instagram for more business and mindset tips: instagram.com/fastforwardamy
- Discover my free trainings and ebooks: fastforwardamy.com/freeresources