DiscoverThe Chris and Paul ShowThe new advanced exercises book and why motor unit recruitment is the key to gains
The new advanced exercises book and why motor unit recruitment is the key to gains

The new advanced exercises book and why motor unit recruitment is the key to gains

Update: 2024-07-28
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The new advanced exercises book and why motor unit recruitment is the key to gains

The new advanced exercises book and why motor unit recruitment is the key to gains

Paul Carter