DiscoverHappycast: The Science of HappinessThe peak-end rule, why quality matters for your happiness
The peak-end rule, why quality matters for your happiness

The peak-end rule, why quality matters for your happiness

Update: 2019-08-21
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Description

Why are we sometimes less satisfied even though we have more? The peak-end rule can explain that!

 

[00:00 ] Introduction

[00:55 ] How can more pain be better?

[03:15 ] Quality of years, not quantity

[06:39 ] The order matters

[08:44 ] Why we sometimes are satisfied with less

[11:46 ] Vacation and happiness

 

References

  • Kahneman, D., Fredrickson, B. L., Schreiber, C. A., & Redelmeier, D. A. (1993). When More Pain Is Preferred To Less: Adding a Better End, 4(6), 401–405.
  • Diener, E., Wirtz, D., & Oishi, S. (2001). End Effects of Rated Life Quality: The James Dean Effect. Psychological Science, 12(2), 124–128. https://doi.org/10.1111/1467-9280.00321
  • Do, A. M., Rupert, A. V., & Wolford, G. (2008). Evaluations of pleasurable experiences: The peak-end rule. Psychonomic Bulletin and Review, 15(1), 96–98. https://doi.org/10.3758/PBR.15.1.96
  • Kemp, S., Burt, C.D., & Furneaux, L. (2008). A test of the peak – end rule. Memory and Cognition, 36(1), 132-138. https://doi.org/10.3758/MC.36.1.132
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The peak-end rule, why quality matters for your happiness

The peak-end rule, why quality matters for your happiness

Trina Kushnerik