DiscoverFlourishThe real deal on set point weight theory
The real deal on set point weight theory

The real deal on set point weight theory

Update: 2022-11-05
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Claire defines set point weight theory while being transparent about its flaws. She offers alternative theories and answers the question "So what?" about the theories as a whole. By learning both the physiological and psychological impacts of weight, weight loss, and weight regain, you can approach weight-related conversations with filters for the information you take in.

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The real deal on set point weight theory

The real deal on set point weight theory

Claire Siegel