The science of behaviour change & creating an app for eating disorder recovery, with Lindsey Depledge, behavioural scientist & co-founder of Bean Bag Health
Update: 2023-07-19
Description
In this episode I am joined by the bubbly, quite frankly intimidatingly intelligent, Lindsey Depledge; behavioural scientist and co-founder of Bean Bag Health. Lindsey has her own lived experience of having an eating disorder and discusses how she applied principles of behaviour change to her own recovery and how hearing about the how inaccessible treatment is for eating disorders, went on to co-found a new therapeutic app for eating disorder recovery!
In this episode:
- Lindsey's recovery
- Applying principles of behaviour change to recovery
- Calories on menu: helpful or harmful?
- All things 'Bean Bag Health'
For more info go to Bean Bag Health's..
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