The true benefits of the dojo / mental health

Update: 2022-06-03

Description

This episode talks about the importance of movement and mental health.

Enjoy!!

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In Channel

Importance of teaching

2022-11-1105:35

How do I stay the course!

2022-10-2104:05

Defining your movements and how it applicable to life!

2022-10-0704:15

Make your martial art uniquely your own.

2022-09-3009:50

Consistency!

2022-09-0906:40

How to make your karate you.

2022-09-0211:59

The 5 steps and tiers to success!!

2022-08-1908:34

Stay the fight!!

2022-08-1207:59

Teamwork makes the dreamwork!!

2022-08-0507:53

Weekly Challenge!!!

2022-07-2906:03

Seen, Heard, & Understood

2022-07-2208:00

Momentum

2022-07-1509:58

Life doesn't care!!

2022-07-0108:26

What is your value!

2022-06-2409:33

Element, Environment & Energy

2022-06-1708:36

Have Gratitude it is so important!

2022-06-1011:01

The true benefits of the dojo / mental health

2022-06-0311:06

Go to those that help us rise!!

2022-05-2710:45

Lifting your standards!

2022-05-2007:51

John Smith's Journey in the martial arts

2022-05-0412:07

00:00

The true benefits of the dojo / mental health

Neil Stone’s Karate Academy

#box-pro-ellipsis-176416531272930{-webkit-line-clamp:2;}The true benefits of the dojo / mental health

The true benefits of the dojo / mental health

Neil Stone’s Karate Academy

The true benefits of the dojo / mental health