TheRunningIrishman: S.4 E.15:Robbie Cassidy AKA The Mobility Tutor: STOP Icing Your Injuries!!!
Description
In this episode of the podcast I'm joined by Robbie Cassidy AKA The Mobilit Tutor. Robbie is a physio therapist and gives us a great insight to many different areas of sport and running. For example Robbie tells us about how your emotions play a major role in your recovery from an injury, as well he tells us about what achillies tendonopathy is and how to treat it and finally Robbie informs us that icing injuries is a thing of the past. I hope you all enjoy!!!
Listen Here: Anchor.fm/therunningirishman
Subscribe: https://www.youtube.com/channel/UCW6ZQzGh7LQvgLQxPPqPhaQ
Twitch: Twitch.tv/therunningirishman
Patreon: Patreon.com/therunningirishman
Insta: https://www.instagram.com/therunningirishman.official/?hl=eny
Robbies IG: https://www.instagram.com/themobilitytutor/?hl=eny
Robbies Podcast: https://open.spotify.com/show/10isJf3fK94flKgnpt8NEb?si=XKD2kh5VT3qOI-_ujdBJlw&nd=1
United States
