Therapist Jaime Simpson on normalising anxiety and co-regulating with your children.
Description
On this weeks episode of the Eb n Flow Podcast, I was privileged to have a chance to sit down with the lovely Jaime Simpson.
Jaime is a mother, counsellor, author and academic in the domestic violence, religious trauma and clergy abuse space. In our conversation we talked about her experience navigating the uncharted waters of having a neuro diverse child. And assisting your children to successfully self regulate. It was through this experience that Jaime‘s book A Monster Name Zee was born. As Jamie and her family navigated big emotions like anxiety, storytelling became an integral part of soothing and educating her children on their emotions and how to regulate. Jaime talks to us all about her new book and gives great insight into co-regulating with your children, the importance of normalising feelings like anxiety and how storytelling can be such a powerful tool of healing.
This chat was so informative and is a great episode to listen to for any parents and adults in general. It’s time we remove the stigma away from our emotions and learn healthy and productive ways of self soothing and regulating ourselves. I hope you enjoy. X
Todays guest: Jaime Simpson
A Monster Named Zee: https://sweetreadpress.com/zee/?fbclid=PAZXh0bgNhZW0CMTEAAaYoWKSrlVI3c7NdTSyh0RPm-FIG3AHF6OChSqM30Dfe6GO1nbrCUoEK7YQ_aem_emQZilCs2rS70bJs2KwH0g
Do you have any questions, feedback or suggestions for future episodes?
Email me: ebonyuamaki@outlook.com
Follow me on Instagram: @ebonyuamaki
United States
