Therapy, hyper-fixations, baked goods, and other random messy chat
Description
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Coaching can feel like a solo sport, but it doesn’t have to!
Join Becky Mollenkamp and Taina Brown for a free live workshop on October 30th at 2 p.m. ET where we’ll explore what it really takes to grow as a coach rooted in liberation, not just business.
🌟 In this session, you’ll learn:
- What liberation can look like for you and your clients
- The 3 essentials every coach needs for a sustainable, liberatory practice
- How community can fuel your growth with fresh ideas, accountability, and support
This isn’t just another workshop—it’s a doorway into deeper connection with coaches who share your values.
👉 Reserve your free spot today: https://evt.to/eodmahasw
(If you can’t make it live, sign up anyway—replay will be available!)
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What happens when fanfic, therapy, chronic illness, and croissants collide? This episode of Messy Liberation is a rich blend of real talk and radical self-reflection. Becky and Taina explore chronic illness, returning to therapy, and the nuances of finding a Black therapist. They also deep-dive into the power of rest, hyperfixation (hello fanfic and HTML rabbit holes), and the liberatory framework of awareness, analysis, action, and accountability. With laughter, food porn, and a dash of ADHD hyperfocus, this convo is messy, meaningful, and full of feminist flavor.
Discussed in this Episode
- Taina's return to therapy and navigating chronic illness
- Why representation matters in therapeutic relationships
- The liberatory framework from Barbara J. Love: Awareness, Analysis, Action, Accountability/Allyship
- Fanfic as a tool for dissociation and joy
- Hyperfixation, ADHD tendencies, and the dopamine drip
- Rest as resistance and modeling what liberation looks like in real-time
- Resmaa Menakem and somatic healing
- Stolen Focus by Johann Hari and the attention economy
- The superior science of laminated croissants
Resources Mentioned
- Barbara J. Love’s Liberatory Consciousness Framework
- "My Grandmother’s Hands" by Resmaa Menakem
- "Stolen Focus" by Johann Hari
- Joy Oladokun music
- Becky’s Corporate Speak or Real Talk Game