Things to do in gym for beginners

Update: 2020-12-23

Description

Posture corrections ,Strength test, cardiovascular test, , flexibility test, warm ups, cool down must to do before starting any program

Comments

In Channel

Why u need a personal trainer

2021-01-1901:46

When is the right time to check ur body weight

2021-01-1302:01

Why health is so important?

2021-01-0503:28

Body is a God’s gift try not to abuse

2021-01-0203:27

Exercises u can do at home to be healthy n fit

2021-01-0103:35

How to form a good habit

2020-12-3003:44

Types of training ! And which is best for u ,

2020-12-2902:31

What is the right age to start fitness

2020-12-2701:34

Stop doing crunches

2020-12-2402:58

Things to do in gym for beginners

2020-12-2302:30

Beat exercises to build strength and lean muscle-mass

2020-12-2201:24

U might be allergic to any one of these food’s,

2020-12-2101:34

Can we convert our body fat in to muscle ??

2020-12-2001:22

Diet v/s lifestyle modification

2020-12-1901:38

Strength training

2020-12-1808:39

Success mantra for weight loss

2020-12-1702:16

Why do u need to track ur calories ???

2020-12-1602:39

Benefits of strength /weight training

2020-12-1502:16

Benefits of fasting

2020-12-1403:09

Don’t feel guilt when you have a cheat meal , and taking 1 or 2 days off from training

2020-12-1301:47

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Things to do in gym for beginners

#box-pro-ellipsis-176058550807843{-webkit-line-clamp:2;}Things to do in gym for beginners

Things to do in gym for beginners

Ravi shekar

Things to do in gym for beginners