DiscoverWhat Would She KnowThis Is How To Heal
This Is How To Heal

This Is How To Heal

Update: 2022-05-04
Share

Description

Bonus episode for the week because I love you all! 

In this episode I talk about healing and dive into childhood trauma. I discuss who needs healing (EVERYONE)  and give you 30 different things you can implement into your life in order to heal.

Disclaimer - I am Not A Professional 

Life Line Australia - 13 11 14 

Support the show

See omnystudio.com/listener for privacy information.

Comments 
Top Podcasts
The Best New Comedy Podcast Right Now – June 2024The Best News Podcast Right Now – June 2024The Best New Business Podcast Right Now – June 2024The Best New Sports Podcast Right Now – June 2024The Best New True Crime Podcast Right Now – June 2024The Best New Joe Rogan Experience Podcast Right Now – June 20The Best New Dan Bongino Show Podcast Right Now – June 20The Best New Mark Levin Podcast – June 2024
In Channel
20. Laura Corcoran - You Are Not Your Diagnosis, Trauma Bonds + Why Everything Comes Back To Childhood Trauma

20. Laura Corcoran - You Are Not Your Diagnosis, Trauma Bonds + Why Everything Comes Back To Childhood Trauma

2023-02-1601:04:02

19. 6 Pieces Of Advice Everyone Needs To Hear - A No BS Episode

19. 6 Pieces Of Advice Everyone Needs To Hear - A No BS Episode

2023-01-3120:35

18. How To Protect Your Peace In 2023

18. How To Protect Your Peace In 2023

2023-01-1224:36

23. The Reason You Attract Toxic Romantic Partners + Cycles Into Your Life

23. The Reason You Attract Toxic Romantic Partners + Cycles Into Your Life

2023-03-0933:31

17. How To Become A Morning Person With A Productive Morning Routine

17. How To Become A Morning Person With A Productive Morning Routine

2022-11-1739:31

16. Advice Session - Feeling Lost, Hookup Culture & Healing From Sexual Assault

16. Advice Session - Feeling Lost, Hookup Culture & Healing From Sexual Assault

2022-10-2435:05

15. 13 Ways To Make New Friends As An Adult

15. 13 Ways To Make New Friends As An Adult

2022-09-1816:30

Dr. Tyler Panzner - Are Psychedelics And Supplements The Future Of Mental Health?

Dr. Tyler Panzner - Are Psychedelics And Supplements The Future Of Mental Health?

2022-08-1601:18:19

16 Ways You Can Deepen Your Relationship With Friends & Romantic Partners

16 Ways You Can Deepen Your Relationship With Friends & Romantic Partners

2022-07-2819:01

Maddie West - Breaking Up With An Unhealthy Lifestyle, Body Diversity & Grief

Maddie West - Breaking Up With An Unhealthy Lifestyle, Body Diversity & Grief

2022-07-1801:06:18

A New Theory On Trauma - We All Experience It

A New Theory On Trauma - We All Experience It

2022-07-1256:20

Understanding The Ego

Understanding The Ego

2022-06-2138:24

Womens Brain And Body On Birth Control

Womens Brain And Body On Birth Control

2022-05-3150:02

The Power Of Gratitude: Can It Really Help With Depression & Anxiety?

The Power Of Gratitude: Can It Really Help With Depression & Anxiety?

2022-05-1635:40

Having A Parent With A Disability FT My Mum

Having A Parent With A Disability FT My Mum

2022-05-0901:15:36

This Is How To Heal

This Is How To Heal

2022-05-0432:15

36 Things (I Think) I've Learnt In My 20s So Far

36 Things (I Think) I've Learnt In My 20s So Far

2022-04-2638:12

Two Types Of Friends

Two Types Of Friends

2022-04-2322:10

How To Conquer Anxiety

How To Conquer Anxiety

2022-04-1244:43

Welcome To The What Would She Know Podcast

Welcome To The What Would She Know Podcast

2022-04-0524:06

loading
Google Play
Download from Google Play
Castbox
Download from App Store
usUnited States
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

This Is How To Heal

This Is How To Heal

Lily Heenan