DiscoverMore Than TherapyThought of the Day: Be Mindful in the Moment
Thought of the Day: Be Mindful in the Moment

Thought of the Day: Be Mindful in the Moment

Update: 2025-01-26
Share

Description

How easy is it for you to notice all that is around you? Can you do it all of the time? Most of the time?
How much do you lose when you do not pay attention to the present moment?
Will you ever get it back again?




Part 1 presented by Felipe Blue, LCAS, LCMHCA, CCS.


Part 2 presented by Jude and June Blume.




Recorded in connection with:




More Than Therapy


201 W Main Street


Suite 316


Durham, NC 27701




Do you need therapy?


Schedule a consult with us when you are ready.


www.morethantherapy.org


919-679-2263

Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Thought of the Day: Be Mindful in the Moment

Thought of the Day: Be Mindful in the Moment

MoreThanTherapy.org