Thought of the Day: Feel... Feel The Rain (Mindfulness/Grounding)
Update: 2024-09-02
Description
When was the last time you stayed out in the rain on purpose? How did it feel?
Why do we value staying dry and warm as much as we do?
What kinds of things might we learn from getting wet and feeling the rain?
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Recorded at More Than Therapy Studios located at 201 W Main Street Suite 316 Durham, NC 27701.
You can learn more about More Than Therapy at www.morethantherapy.org
Today's Thought of the Day was delivered by:
Felipe Blue, LCAS, LCMHCA, CCS.
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