Thoughts On 22.1

Update: 2022-03-03

Description

Here's a bonus episode! This is the first year I'm doing the CrossFit open, and close to the one year mark I've been back to fitness consistently again.

So here are my thoughts on the workout, what I got from it, and what I'm taking from it.

Me.

Jessie.

An average person and athlete.

Just enjoying what I'm doing. :)

Comments

In Channel

#124- Why You Struggle with Consistency and Life Update!

2023-02-0120:28

#123- How To Get Rid Of Cravings

2022-05-1123:42

#122- Why You Can't Lose Weight Where You Want

2022-05-0421:36

#121- Healthy Eating And Family Gatherings

2022-04-2723:04

#120- Benefits Of Rest Days

2022-04-2019:56

#119- How To Slow Down In The Gym

2022-04-0618:34

#118- 3 Things To Help You Not Give Up

2022-03-3025:59

#117- How To Apply Self Help In 4 Ways

2022-03-2323:38

Thoughts On 22.3

2022-03-1415:34

#116- Motivation To Take Days Off

2022-03-0921:43

Thoughts on 22.2

2022-03-0707:50

Thoughts On 22.1

2022-03-0311:04

#115- How To Learn From A Panic Attack In The Gym

2022-03-0222:41

#114- An ABSOLUTE Rant and How To Get More Things Done

2022-02-2332:32

#113- Your Average Athlete Is Enough

2022-02-1614:50

#112- Treat Yourself Like You're Sick

2022-02-0235:16

#111- Creating New Memories

2022-01-2623:25

#110- Goal Setting So They Actually Happen

2022-01-0525:20

#109- Step Back To Jump Forward

2021-12-1528:07

#108- No More Weightloss Resolution

2021-12-0821:57

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#box-pro-ellipsis-176421416891516{-webkit-line-clamp:2;}Thoughts On 22.1

Thoughts On 22.1

Thoughts On 22.1