Thoughts On 22.3

Update: 2022-03-14

Description

None of the exercises were my strong suite to finish out the open. But that's ok!

Because I took the approach of slowing down and just doing it for me.

It wasn't a failure, just another moment to gain perspective, grow and take that info and move forward.

I'm just an average person, doing fit things, and trying to help others see you don't need to strive for perfection and competing with the world in order to enjoy the life you've created.

Stick around if you want to hear more of this!

Comments

In Channel

#124- Why You Struggle with Consistency and Life Update!

2023-02-0120:28

#123- How To Get Rid Of Cravings

2022-05-1123:42

#122- Why You Can't Lose Weight Where You Want

2022-05-0421:36

#121- Healthy Eating And Family Gatherings

2022-04-2723:04

#120- Benefits Of Rest Days

2022-04-2019:56

#119- How To Slow Down In The Gym

2022-04-0618:34

#118- 3 Things To Help You Not Give Up

2022-03-3025:59

#117- How To Apply Self Help In 4 Ways

2022-03-2323:38

Thoughts On 22.3

2022-03-1415:34

#116- Motivation To Take Days Off

2022-03-0921:43

Thoughts on 22.2

2022-03-0707:50

Thoughts On 22.1

2022-03-0311:04

#115- How To Learn From A Panic Attack In The Gym

2022-03-0222:41

#114- An ABSOLUTE Rant and How To Get More Things Done

2022-02-2332:32

#113- Your Average Athlete Is Enough

2022-02-1614:50

#112- Treat Yourself Like You're Sick

2022-02-0235:16

#111- Creating New Memories

2022-01-2623:25

#110- Goal Setting So They Actually Happen

2022-01-0525:20

#109- Step Back To Jump Forward

2021-12-1528:07

#108- No More Weightloss Resolution

2021-12-0821:57

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#box-pro-ellipsis-176411291782113{-webkit-line-clamp:2;}Thoughts On 22.3

Thoughts On 22.3

Thoughts On 22.3