DiscoverMind Muscle and Movement PodcastThursday Thoughts - "Let's Go Streaking"
Thursday Thoughts - "Let's Go Streaking"

Thursday Thoughts - "Let's Go Streaking"

Update: 2025-01-09
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Description

In this episode I share my thoughts about streaking (not that kind! however I do have some of those stories). But the kind of streaking of our habits and health behaviors. Why it's important to break your streak and what happens next. 

 

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Thursday Thoughts - "Let's Go Streaking"

Thursday Thoughts - "Let's Go Streaking"

Lindsey Heiserman