DiscoverMind Muscle and Movement PodcastThursday Thoughts - "Stories From Sauna and Plunging in Lake Superior"
Thursday Thoughts - "Stories From Sauna and Plunging in Lake Superior"

Thursday Thoughts - "Stories From Sauna and Plunging in Lake Superior"

Update: 2025-02-06
Share

Description

In this episode I share about my experience in a sauna on Lake Superior. The sauna was excpetional, the people were not. I share my thoughts on how to take a negative people experience and turn it into something positive.

Let's Connect:

Sign up for the "Life Coach Letter" email

https://lindsey-heiserman.ck.page/20f36acc3b

1-1 Life Coaching

https://lindseyheiserman.com/life-coaching/

Email

lindsey@lindseyheiserman.com

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Thursday Thoughts - "Stories From Sauna and Plunging in Lake Superior"

Thursday Thoughts - "Stories From Sauna and Plunging in Lake Superior"

Lindsey Heiserman