DiscoverADHD+Tips, tricks and personal struggles at the gym. Lets Go
Tips, tricks and personal struggles at the gym. Lets Go

Tips, tricks and personal struggles at the gym. Lets Go

Update: 2023-10-30
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Hello all of my positives. Good Morning, Bonjour, Enchante


During this episode I will do a quick dive into struggles I have experienced at the gym and contributed to the gym. I will lay out some ideas and methods that have helped me in the gym specifically with losing items and staying on task.


Time blindness can be a struggle for those of us at the gym with adhd.

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Tips, tricks and personal struggles at the gym. Lets Go

Tips, tricks and personal struggles at the gym. Lets Go

Brandon Johnson