DiscoverGrace Filled Food FreedomTips for Eating Mindfully at Every Social Gathering
Tips for Eating Mindfully at Every Social Gathering

Tips for Eating Mindfully at Every Social Gathering

Update: 2025-01-27
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Eating mindfully at social gatherings can help you enjoy the moment without overindulging. In this episode of Grace Filled Food Freedom, we’ll explore practical tips to help you say no to overeating and yes to mindful choices. 


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Tips for Eating Mindfully at Every Social Gathering

Tips for Eating Mindfully at Every Social Gathering

Brandice Lardner