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What if awe begins with remembering? 

In this episode, co-hosts Belinda Liu and Omar Brownson are joined by Dr. Paul Wang to explore the seasonal shift from budding to blooming—and how the heart holds the wisdom to navigate both. Rooted in Daoist philosophy, plant medicine, and the Gratitude Blooming card of Simplicity, this conversation offers a gentle invitation to slow down, feel more, and choose what truly matters.

Don't miss the guided somatic practice at the end of this episode to support your emotional resilience and heart-centered mindfulness this spring.

🌼 Support our podcast by subscribing to our new home on substack.  We offer bonus seasonal practices, new art, and reflections at:

gratitudeblooming.substack.com

Join us on Big Island, Hawaii for our special Summer Solstice sabbatical week with Dr. Paul from June 16-22:  https://www.hestiamagic.com/summer-solstice

Use this special promo code for 10% off your ticket:  gratitudeblooming

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Join us on substack to get a bonus seasonal practice from Dr. Paul each month at: https://gratitudeblooming.substack.com

Create an intentional practice or give meaningful gifts with the Gratitude Blooming card deck, notecards, candles and much much more at our shop at www.gratitudeblooming.com.

Learn more about our co-hosts and special guest for Season 4:

Co-host Belinda Liu | Hestia Retreat Centers

Co-host Omar Brownson | Trickster's Guide to Immortality on Substack

Special Guest Dr. Paul Wang | The Dao Center

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Share your thoughts and comments by emailing us at hello@gratitudeblooming.com. We love hearing from our listeners!