DiscoverLion’s Roar Talk OpenlyTonglen Sending and Receiving Practice
Tonglen Sending and Receiving Practice

Tonglen Sending and Receiving Practice

Update: 2025-04-02
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This episode of Talk Openly has Jac & Daniel talk about the powerful mind-training practice known as tong-len (aka "sending and receiving") meditation. This show was recorded on March 11, 2025.


Talk Openly is an online talk show offered through Lion's Roar Dharma Center in Sacramento, California. 

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Tonglen Sending and Receiving Practice

Tonglen Sending and Receiving Practice

Lion’s Roar Dharma Center